New Beachbody 21 Day Fix Program Debuts in February
Updated:2/4/14 Here’s the link…Get it now!!
Well on February 3rd Beachbody’s newest program makes it debut. This program is called the 21 Day Fix. The creator and trainer for this awesome new program is Autumn Calabrese. Autumn may be new to Beachbody but she certainly is not new to the fitness world. She is a personal trainer and national bikini competitor. Autumn holds 2 personal training certificates; one from the National Academy of Sports Medicine and the other from the American Fitness Professionals & Associates.
Autumn is also the founder of Mighty Mommies Fitness. This group teaches women to be fit and sexy in the midst of their pregnancy. In 2012 she launched a line portion control products to help people get a handle on both serving size and how much they eat.
The 21 Day Fix offers both women and men a great workout program and a simplified nutrition program. With the workout DVDs you also get color coded containers to help you plan meals. Basically the concept is if it fits in the containers then you can eat it. Now how simple is that??
Watch a Short Video about the 21 Day Fix
With the 21 Day Fix will I be able to modify meal plans for my needs ie. brest feeding, vegetarian etc.?
Absolutely! There are directions on how to adapt the meal plan to meet your needs, included with the materials you’ll receive, when you order the 21 Day Fix.
With the 21 Day Fix what about cheat lunch/dinner?
Let’s not get crazy, you don’t want to over do it. You can get a away with a snack a couple times week, and Autumn will change up the diet to incorporate foods like pizzas or even lasagna.
Is there any Equipment I may need with the 21 Day FIx?
You will want a set of dumbbells, small weights, like 5 or 10 pounds, depending on your current level of exercise. You can use bands if you have them, but dumbbells would be better IMO.
Want to know how you can vacation with your family, luxuriously, at wholesale prices;
Click the banner below, and I will see you on the beaches of the world!
If you’d like more information on taking a Dream Trip,
Check out my review HERE
I hope you enjoyed this post The Beachbody 21 Day Fix?, please ‘like & share’ this page so someone else can benefit from it!
PS Do you love to Travel? Of course you do! How would you like to get wholesale travel prices? Check out this page and watch all 3 videos, it will be well worth your time!! Check it out NOW, Click Here==> Luxury Travel at Discount Prices
Related Searches: Beachbody, 21-Day Fix Test Group, 21-Day Fix Workout, 21-Day Fix Autumn Calabrese
01/23/2014 The Beachbody 21 Day Fix